Event-specific development

Progressive Academy Event Groups

Focused coaching for young track & field athletes who want to build event-specific skills with confidence.

Choose your event group

Each Academy gives athletes ages 9–18 a focused setting to learn the mechanics, rhythm, and competitive habits that matter in their event.

60m · 100m · 200m · 400m · Relays

Build explosive, technically efficient sprinting through acceleration mechanics, top-end speed, and race execution.

Long Jump · Triple Jump · High Jump

Develop approach rhythm, takeoff power, and landing efficiency through progressive jump instruction.

80m · 100m · 110m · 300m · 400m Hurdles

Learn the rhythm, mobility, and speed mechanics that help athletes clear hurdles efficiently.

800m · 1500m · 1600m

Build efficient running mechanics, pacing awareness, and race strategy for middle-distance events.

Shot Put · Discus · Javelin

Develop power, implement control, and event-specific technique through a structured throwing progression.