Close to Home
Just 15 minutes down I-45. Strength sessions at Iron 24 Conroe, speed sessions at Calfee Middle School on Saturdays. No long drives required.
Serving Willis, TX
Speed Training for Willis, TX Youth Athletes
Lone Star TFC develops athletes from Willis in speed, power, and athletic performance — training in Conroe, competing across TAAF Region 1.
~15 min via I-45 S
15 Minutes From Willis
Our training facilities are in Conroe, TX — about 15 minutes south of Willis via I-45. Athletes from Willis, Lake Conroe, and surrounding communities make the short drive regularly. Close enough to be your hometown club.
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Why Willis Athletes Train With Us
Willis and the Lake Conroe corridor are home to serious youth athletes who deserve elite development without driving to Houston. We train the seven athletic qualities that drive performance across every sport: speed, power, acceleration, deceleration, agility, elasticity, and endurance. Every athlete is assessed and trained for what they specifically need.
TAAF Region 1 Competition
We compete in TAAF Region 1 — the governing body for youth track and field in Texas. Regional and state championships are the goal.
Multi-Sport Athletes Welcome
Football, basketball, soccer, baseball — the speed and power we develop transfers to every sport your athlete competes in.
Real Coaching, Small Groups
1:8 coach-to-athlete ratio. Certified coaches. Every rep gets eyes on it. Technique is corrected in real time.
Programs for Willis Athletes
Whether your athlete is a competitive track athlete or a multi-sport player looking to get faster, we have a program that fits.
TAAF Seasonal Membership
Full-season training and competition in TAAF Region 1. Three seasons: Spring Outdoor, Summer Outdoor, and Indoor. Ages 7–18.
Speed & Strength Punch Cards
Flexible training without a full seasonal commitment. Ideal for multi-sport athletes who are in-season with another sport.
Willis Athletes Are Welcome Here
Complete the athlete intake form and we'll reach out to schedule an assessment. No commitment required — just information.