Just Down TX-105
About 20 minutes from Montgomery to our Conroe facilities. Strength sessions at Iron 24, speed sessions at Calfee Middle School on Saturdays.
Serving Montgomery, TX
Speed Training for Montgomery, TX Youth Athletes
Lone Star TFC develops athletes from Montgomery in speed, power, and athletic performance — training in Conroe, competing across TAAF Region 1.
~20 min via TX-105 E
20 Minutes From Montgomery
Our training facilities are in Conroe, TX — about 20 minutes east of Montgomery via TX-105. Athletes from Montgomery, Lake Conroe, and the surrounding area make the short drive regularly. Elite development, right in your backyard.
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Why Montgomery Athletes Train With Us
Montgomery County athletes are competing at high levels in track, football, soccer, and more. The physical foundation — speed, power, and athleticism — is what separates good athletes from great ones. We train the seven athletic qualities that drive performance: speed, power, acceleration, deceleration, agility, elasticity, and endurance. Every athlete is diagnosed and trained for what they specifically need.
TAAF Region 1 Competition
We compete in TAAF Region 1 — the governing body for youth track and field in Texas. Regional and state championships are the goal.
Multi-Sport Athletes Welcome
Football, basketball, soccer, baseball — the speed and power we develop transfers to every sport your athlete competes in.
Diagnostic-First Training
Every athlete is assessed before their first session. We identify the limiting physical quality — not just run them through drills.
Programs for Montgomery Athletes
Whether your athlete is a competitive track athlete or a multi-sport player looking to get faster, we have a program that fits.
TAAF Seasonal Membership
Full-season training and competition in TAAF Region 1. Three seasons: Spring Outdoor, Summer Outdoor, and Indoor. Ages 7–18.
Speed & Strength Punch Cards
Flexible training without a full seasonal commitment. Ideal for multi-sport athletes who are in-season with another sport.
Montgomery Athletes Belong Here
Complete the athlete intake form and we'll reach out to schedule an assessment. No commitment required — just information.